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Friday, June 12, 2009
Katie contacted me about a treadle machine she has listed on Craiglist for the Beverly/Parkersville Ohio area. Though I am not needing another treadle machine myself, I thought I'd help her out by expanding her posting capability :c)
I know NOTHING about this machine, just that she needs to sell it. If it seems of interest to you and you want to know more, please contact KATIE
No affiliation, yada yada yada!
DH has left for a weekend of motorcycling in the backwoods of West Virginia with a buddy from work. That means....YES! I am home ALONE...chick flick city and binding binding binding going on here for the next 2 nights!
I think I also see some take out Kung Pao Chicken in my near future!
I have been experimenting with making protein smoothies for after the gym.
For successful smoothy making..I've learned the following:
milk and yogurt and protein powder need to be blended together first so you get no clumps.
Then add the fruit....preferably NOT frozen...so the blender doesn't stall on the chunks! (defrost frozen berries in the microwave but don't COOK them either!)
Add crushed ice LAST for the same reason.
And then...when you pour it into your super insulated mug...don't lose the spoon inside it because the cup is taller than the spoon. :c| Ask me how I know!
Quipped by Bonnie K Hunter at 2:38 PM